I love helping parents find practical solutions for their day-to-day family and work challenges.
My action focused workshops help you make small changes so you can have a calmer, easier and happier family life.
Do you ever get fed up with those negative stories you tell yourself in your head? I do.
Problem is we come to believe our own stories. Even... READ MORE
Without understanding we can be blind to opportunities which could help us lead an easier and happier day-to-day life. READ MORE
A Christmas Love Box is not about money, it is about thought and time. Each of our children is unique and we often don’t tell them how much we love or appreciate them... READ MORE
Nothing affects your personal and professional satisfaction like your energy level. There is no substitute for personal energy. Nothing will affect your capacity for life more than your personal energy level. READ MORE